Our Approach: Your Path to Growth

Welcome to NeuroHavens. I'm dedicated to creating a supportive and understanding space for individuals, couples, families, and organisations seeking positive change. 

Understanding You: I use systemic and family therapy and integrative therapy approaches working collaboratively to understand your concerns within your relationships and the wider world. Together, we'll explore these connections, gently question limiting beliefs, and empower you to find your strengths and solutions.

Tailored Support: Drawing on my diverse experience, I tailor my evidence-based methods to your specific needs, moving beyond standard approaches. My goal is to help you build resilience, develop effective strategies, and improve your well-being.

Warmth and Respect: I connect with clients from all backgrounds with genuine warmth, valuing your unique perspective in a safe, non-judgemental space.

Empowerment: I believe in your strengths and aim to create an empowering environment where you feel understood and capable of positive change.

Working Together: I'm dedicated to fostering a supportive environment that promotes well-being for everyone I serve. For families, this often includes actively involving parents.

Your Privacy: Your confidentiality is paramount. Information shared is kept private, except in legally required situations or safety concerns (see my Privacy Policy).

Your Role: Your active participation is crucial. Please openly share your thoughts and let me know if you need adjustments to make therapy more effective.

Your Safety and Support: Your well-being is my priority. If therapy isn't helping or you're distressed, please tell me. I'm here to support you and can adapt or offer referrals.

Continuous Improvement: I'm committed to ongoing learning to better meet your needs. Your feedback is valuable.

Thank You: I look forward to supporting your journey towards improved well-being and more fulfilling relationships.