At NeuroHavens, we offer personalised 1-2-1 psychotherapy sessions remotely, focusing on the unique needs of each client. Our therapeutic approach always draws on systemic and sensory frameworks as well as attachment-based approaches. These approaches helps us understand and address the difficulties which you find yourself experiencing with the problems you are facing. 

Together with you, we identify strategies to manage symptoms and improve social and emotional functioning. In a safe and supportive space, we help you work through a range of issues, including anxiety, depression, low self-esteem, loneliness, and adjustment to diagnoses. NeuroHavens is dedicated to assisting with bolstering good mental health and offering tailored therapeutic experiences to help you thrive.